Is Special K Strawberry Cheesecake Flavored Toasted Flakes and Dipped Flakes Cereal, Strawberry Cheesecake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whole milk solids
  • milk
  • natural flavors
  • vitamin b12
  • vitamin d3
  • vitamin b1
  • +2 more

whole milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk
natural flavors
vitamin b12

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

WHOLE GRAIN WHEAT, RICE, SUGAR, MILLED CORN, WHEAT BRAN, VEGETABLE OIL (PALM KERNEL, PALM AND COCONUT), CONTAINS 2% OR LESS OF MILK, SALT, NATURAL FLAVORS, WHOLE MILK SOLIDS, MALT FLAVOR, CORNSTARCH, BROWN SUGAR SYRUP, MODIFIED TAPIOCA STARCH, BEET JUICE FOR COLOR, SOY LECITHIN, SHELLAC, BETA-CAROTENE FOR COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON (REDUCED AND FERRIC PHOSPHATE), VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), BETA-CAROTENE, FOLIC ACID, VITAMIN D3, VITAMIN B12.

Check Special K Strawberry Cheesecake Flavored Toasted Flakes and Dipped Flakes Cereal, Strawberry Cheesecake against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cereal · Flake

Flavor
SweetFruityVanilla
Texture
CrunchyCrispy
Commonly used for
BreakfastSnacking