Is Special K Vanilla Almond Mega Jumbo Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
whole grain wheat
wheat bran

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice, Whole Grain Wheat, Sugar, Almonds, Wheat Bran, Salt, Brown Sugar Syrup, Corn And Barley Malt Extract, Natural Flavour, Bht, Vitamins And Minerals: Iron, Thiamine Hydrochloride, D-calcium Pantothenate, Cholecalciferol (Vitamin D3), Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Contains Wheat, Almond And Barley

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