Is Special K Zero Added Suugar Cinnamon Cereal Dairy Free?
Description
This cereal offers a light cinnamon aroma with a crisp, flake texture that softens quickly in milk; users commonly eat it for breakfast, as a snack, or as a yogurt topping. Reviewers note an initially crunchy bite, mild cinnamon presence, occasional complaints about uneven sweetness, and appreciation for convenient packaging.
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Description
This cereal offers a light cinnamon aroma with a crisp, flake texture that softens quickly in milk; users commonly eat it for breakfast, as a snack, or as a yogurt topping. Reviewers note an initially crunchy bite, mild cinnamon presence, occasional complaints about uneven sweetness, and appreciation for convenient packaging.
Ingredients
Soy Protein Isolate *, Pea Protein Isolate *, Expeller Pressed Canola Oil, Allulose Syrup, Lentil Protein *, Modified Food Starch. Contains 2% Or Less Of Oat Fiber, Natural Flavor, Cinnamon, Sucralose, Monk Fruit Extract, Salt, Bht For Freshness. *adds A Trivial Amount Of Sugar. Contains Soy Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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