Is Special K Zero Added Suugar Cinnamon Cereal Vegan?
Description
This cereal offers a light cinnamon aroma with a crisp, flake texture that softens quickly in milk; users commonly eat it for breakfast, as a snack, or as a yogurt topping. Reviewers note an initially crunchy bite, mild cinnamon presence, occasional complaints about uneven sweetness, and appreciation for convenient packaging.
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Description
This cereal offers a light cinnamon aroma with a crisp, flake texture that softens quickly in milk; users commonly eat it for breakfast, as a snack, or as a yogurt topping. Reviewers note an initially crunchy bite, mild cinnamon presence, occasional complaints about uneven sweetness, and appreciation for convenient packaging.
Ingredients
Soy Protein Isolate *, Pea Protein Isolate *, Expeller Pressed Canola Oil, Allulose Syrup, Lentil Protein *, Modified Food Starch. Contains 2% Or Less Of Oat Fiber, Natural Flavor, Cinnamon, Sucralose, Monk Fruit Extract, Salt, Bht For Freshness. *adds A Trivial Amount Of Sugar. Contains Soy Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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