Is Special K Zero Added Suugar Cinnamon Cereal Vegetarian?
Description
This cereal offers a light cinnamon aroma with a crisp, flake texture that softens quickly in milk; users commonly eat it for breakfast, as a snack, or as a yogurt topping. Reviewers note an initially crunchy bite, mild cinnamon presence, occasional complaints about uneven sweetness, and appreciation for convenient packaging.
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Description
This cereal offers a light cinnamon aroma with a crisp, flake texture that softens quickly in milk; users commonly eat it for breakfast, as a snack, or as a yogurt topping. Reviewers note an initially crunchy bite, mild cinnamon presence, occasional complaints about uneven sweetness, and appreciation for convenient packaging.
Ingredients
Soy Protein Isolate *, Pea Protein Isolate *, Expeller Pressed Canola Oil, Allulose Syrup, Lentil Protein *, Modified Food Starch. Contains 2% Or Less Of Oat Fiber, Natural Flavor, Cinnamon, Sucralose, Monk Fruit Extract, Salt, Bht For Freshness. *adds A Trivial Amount Of Sugar. Contains Soy Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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