Is SPECIAL SAUCE AVOCADO OIL, SPECIAL SAUCE GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- organic garlic powder
- organic distilled vinegar
- distilled vinegar
- organic tomato paste
- +2 more
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: AVOCADO OIL, WATER, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), ORGANIC TOMATO PASTE, ORGANIC DATE PASTE, PICKLE RELISH (CUCUMBERS, DISTILLED VINEGAR, SALT, NATURAL DILL FLAVOR), ORGANIC DISTILLED VINEGAR, ORGANIC EGG POWDER, CITRUS FIBER, SEA SALT, ORGANIC ONION, ORGANIC CHIPOTLE POWDER, ORGANIC GARLIC POWDER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid