Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Specially Selected 100% Pure Canadian Maple Syrup Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich amber syrup offers pronounced maple flavor with balanced sweetness and smooth, viscous texture that pours evenly. Commonly drizzled over pancakes, waffles, oatmeal, and used to glaze meats or sweeten beverages. Reviewers note consistent taste, reliable pourability, and good value, with occasional comments about bottle packaging and customer service responses.

Ingredients

100% Pure canadian maple syrup.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Specially Selected 100% Pure Canadian Maple Syrup Low FODMAP? | Spoonful