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Is Specially Selected 2 Chocolate & Hazelnut Tiramisu Dairy Free?

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Ingredients

Water, Glucose Syrup, Sponge Biscuit (7%) (wheat Flour, Pasteurised Egg, Sugar, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Raising Agents: Diphosphates, Sodium Carbonates), Coconut Oil, Skimmed Milk Powder, Pasteurised Egg, Maltodextrin, Hazelnut Paste (3.5%), Dark Chocolate (3.5%) (sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier: Lecithins (soya)), Sugar, Milk Protein, Ground Hazelnuts (2%), Alcohol, Dark Chocolate (1.5%) (cocoa Mass*, Cocoa Butter*, Emulsifier: Lecithins (soya)), Mascarpone Cheese (milk) (1.5%), Cocoa Powder*, Instant Coffee (0.5%), Stabiliser: Carrageenan, Fat Reduced Cocoa Powder*, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Flavouring, Salt. *rainforest Alliance Certified. Find Out More At Ra.org Contains Wheat, Egg, Milk, Hazelnut and Soya. It may also contain other Nuts and Mustard.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Specially Selected 2 Chocolate & Hazelnut Tiramisu | Spoonful