Is Specially Selected 2 Chocolate & Hazelnut Tiramisu Gluten Free?
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Ingredients
Water, Glucose Syrup, Sponge Biscuit (7%) (wheat Flour, Pasteurised Egg, Sugar, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Raising Agents: Diphosphates, Sodium Carbonates), Coconut Oil, Skimmed Milk Powder, Pasteurised Egg, Maltodextrin, Hazelnut Paste (3.5%), Dark Chocolate (3.5%) (sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier: Lecithins (soya)), Sugar, Milk Protein, Ground Hazelnuts (2%), Alcohol, Dark Chocolate (1.5%) (cocoa Mass*, Cocoa Butter*, Emulsifier: Lecithins (soya)), Mascarpone Cheese (milk) (1.5%), Cocoa Powder*, Instant Coffee (0.5%), Stabiliser: Carrageenan, Fat Reduced Cocoa Powder*, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Flavouring, Salt. *rainforest Alliance Certified. Find Out More At Ra.org Contains Wheat, Egg, Milk, Hazelnut and Soya. It may also contain other Nuts and Mustard.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.