Is Specially Selected 2 Chocolate & Hazelnut Tiramisu Vegetarian?
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Ingredients
Water, Glucose Syrup, Sponge Biscuit (7%) (wheat Flour, Pasteurised Egg, Sugar, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Raising Agents: Diphosphates, Sodium Carbonates), Coconut Oil, Skimmed Milk Powder, Pasteurised Egg, Maltodextrin, Hazelnut Paste (3.5%), Dark Chocolate (3.5%) (sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier: Lecithins (soya)), Sugar, Milk Protein, Ground Hazelnuts (2%), Alcohol, Dark Chocolate (1.5%) (cocoa Mass*, Cocoa Butter*, Emulsifier: Lecithins (soya)), Mascarpone Cheese (milk) (1.5%), Cocoa Powder*, Instant Coffee (0.5%), Stabiliser: Carrageenan, Fat Reduced Cocoa Powder*, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Flavouring, Salt. *rainforest Alliance Certified. Find Out More At Ra.org Contains Wheat, Egg, Milk, Hazelnut and Soya. It may also contain other Nuts and Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.