Is Specially Selected 2 Step Sauce Jalfrezi Gluten Free?

Ingredients
Water, ONION (17%), TOMATO (15%), TOMATO PASTE (10%), GREEN PEPPER (7%), RED PEPPER (7%), SPICE CAP SEASONING (3%) (Rice Flour, Sugar, Ground Paprika, Ground Turmeric, Ground Cumin, Ground Cardamom, Ground Chili, Fenugreek Leaf, Ground Fenugreek, Spice Extract, Anticaking Agents: Tricalcium phosphate, Silicon Dioxide; Ground Black Pepper, Ground Cinnamon, Ground Nutmeg, Ground Cloves, Rapeseed Oil), Rapeseed Oil, CREAMED COCONUT (1.5%), Garam Masala (Ground Coriander, Ground Cumin, Ground Cinnamon, Ground Ginger, Ground Cloves, Ground Black Pepper, Dill), Garlic Purée, Ginger Purée, GREEN CHILLIES (1%), Sugar, Ground Cumin, Ground Coriander, Salt, Modified Maize Starch, Coriander Leaf, Ground Turmeric, Ground Chilli, Ground Paprika, Acidity Regulator: Citric Acid; Chilli Flakes. ALLERGY ADVICE: May contain nuts, peanuts, and mustard. May contain Nuts, Peanuts and Mustard.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Sauce · Liquid


