Is Specially Selected 4 Salted Caramel & Belgian Chocolate Hot Cross Buns Vegan?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, SALTED CARAMEL FUDGE PIECES (11%) (Sugar, Sweetened Condensed Skimmed Milk, Glucose Syrup, Unsalted Butter (Milk), Cocoa Butter, Water, Salt, Thickener: Cellulose; Maize Starch), BELGIAN DARK CHOCOLATE CHIPS (9%) (Cocoa Mass, Sugar, Dextrose, Emulsifier: Lecithin (Sova)). TOFFEE FUDGE PIECES (7%) (Sugar, Sweetened Condensed Skimmed, Milk, Glucose Syrup, Unsalted Butter (Milk), Water, Cocoa Butter. Maize Starch. Thickener: Cellulose; Sea Salt), Malted Rye, Yeast, Wheat Gluten, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Mono and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids; Rapeseed Oil, Potato Dextrin, Salt, Coconut Oil, Muscovado Sugar, Mixed Spices, Flavouring. Glucose Syrup, Modified Maize Starch, Flour Treatment Agent: Ascorbic Acid.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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