Is Specially Selected Chocolate Chip With Almond Brittle Premium Cookie Dough GERD Friendly?
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Why it's not GERD friendly
- citric acid
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate chips
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vitamin D, Iron, Potassium, Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid added as a dough conditioner), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, butteroil [milk], soy lecithin [an emulsifier], vanilla extract), sugar, margarine (palm oil, palm kernel oil, canola oil, water, salt, whey powder [milk], vegetable monoglycerides, citric acid, natural flavor, vitamin A palmitate, vitamin D3), caramelized almonds (sugar, almonds), water, canola oil, brown sugar. Contains 2% or less of: eggs, molasses, invert sugar, natural flavor, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate monohydrate, calcium sulfate), corn starch. Contains: almonds, wheat, eggs, milk, soy. May contain: peanuts, other tree nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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