Is Specially Selected Chocolate Desserts Low FODMAP?
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Ingredients
Calories, Total Fat, Sodium, Total Carb., Protein, Cream Preparation (cream (milk), Skimimed Milk, Vegetable Oils (palm, Palm Kernel), Sugar, Water, Corn Starch, Emulsifier: Mono-and Diglyderides Of Fatty Adds), Cocoa Crumble (wheat Flour, Sugar, Vegetable Oils (palm, Rapeseed), Cocoa Powder", Raising Agents: Diphosphates, Sodium Carbonates; Salt), 16% Chocolate Sauce (glucose Syrup, Palm Oil, Sweetened Condensed Milk (milk, Sugar), Cocoa Powder", Chocolate (sugar, Cocoa Mass', Cocoa Butter, Emulsifier Sunflower Lecithin; Natural Vanilla Flavor), Natural Flavor, Salt), 9% Dark Chocolate (cocoa Mass", Sugar, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavor), 6% Dark Chocolate 70% Cocoa" (cocoa Mass", Sugar, Fat Reduced Cocoa Powder", Emulsifier Sunflower Lecithin; Natural Vanilla Flavor, Water, Sugar, 1% Chocolate Decoration (sugar, Cocoa Mass *, Fat Reduced Cocoa Powder', Anhydrous Milk Fat, Emulsifer Soy Lecithin; Natural Vanilla Flavor), Salt, Ethyl Alcohol. Contains: Soy Wheat, Milk. May Contain Eggs, Rye, Barley, Tree Nuts (hazelnuts And Pistachios).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Snack · Piece