No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Specially Selected Chocolate Peanubt Butter Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Cream, Sugar, Peanut Butter Swirl (roasted Peanuts. Peanut Oil, Organic Powdered Sugar [cane Sugar, Corn Starch], Salt, Skim Milk, Cocoa (processed With Alkali), Egg Flavor Base (sugar, Pasteurized Egg Yolks, Water), Tamarind Seed Gum. Contains: Milk, Peanut, Egg. May Contain Tree Nuts, Wheat And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Spread · Spreadable

Flavor
SweetNuttyChocolatey
Texture
Creamy
Commonly used for
SandwichSnackingBreakfast
Low FODMAP? Specially Selected Chocolate Peanubt Butter | Spoonful