Is Specially Selected Coconut Top Crusted Flounder Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Flounder (limanda Aspera), Water, Vegetable Oil (canola Oil, Cottonseed Oil, And/or Soybean Oil), Modified Corn Starch, Wheat Flour, Coconut, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Dehydrated Mango (mango, Sugar, Citric Acid, Sulfur Dioxide [added For Color Retention And As A Preservative]), Citric Acid, Dehydrated Papaya (papaya, Sugar, Citric Acid, Sulfur Dioxide [added For Color Retention And Preservative]), High Fructose Corn Syrup, Dehydrated Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [added For Color Retention And As A Preservative]), Contains Fish (Flounder), Wheat, Soy, Eggs, Tree Nuts (Coconut).

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