Is Specially Selected Coconut Top Crusted Flounder Vegetarian?

Ingredients

Flounder (limanda Aspera), Water, Vegetable Oil (canola Oil, Cottonseed Oil, And/or Soybean Oil), Modified Corn Starch, Wheat Flour, Coconut, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Dehydrated Mango (mango, Sugar, Citric Acid, Sulfur Dioxide [added For Color Retention And As A Preservative]), Citric Acid, Dehydrated Papaya (papaya, Sugar, Citric Acid, Sulfur Dioxide [added For Color Retention And Preservative]), High Fructose Corn Syrup, Dehydrated Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [added For Color Retention And As A Preservative]), Contains Fish (Flounder), Wheat, Soy, Eggs, Tree Nuts (Coconut).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Seafood · Frozen, Piece