Is Specially Selected Crisp & Golden 2 Extra Large Sourdough Breaded Cod Fillets Dairy Free?
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Ingredients
Cod (60%), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Durum Wheat Semolina, Maize Starch, Sugar, Wheat Gluten, Yeast, Dried Cider Vinegar, Dried Wheat Sourdoug, Onion Powder, Dextrose, Yeast Extract, Salt, Garlic Powder, Maize Extract, White Pepper, Garlic Extract, Black Pepper Extract. Contains Fish and Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.