Is Specially Selected Curried Sweet Potato & Coconut Soup Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

ground paprika
ground chilli
ground cayenne pepper

ground paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sweet Potato (14%), Carrot, Red Lentils (9%) (lentils, Water), Coconut Cream (9%) (coconut Cream, Water), Onion, Ginger Purée, Cornflour, Garlic Purée, Desiccated Coconut, Salt, Yeast Extract, Ground Cumin, Ground Turmeric, Ground Coriander, Ground Cayenne Pepper, Ground Fenugreek, Ground Black Pepper, Ground Pimentos, Ground Cardamom, Ground Ginger, Ground Nutmeg, Ground Bay Leaf, Ground Cloves, Ground Cinnamon, Ground Paprika, Ground Chilli, Garlic Powder, Rapeseed Oil, Ground Oregano.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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