Is Specially Selected Greek Vinaigrette Low FODMAP?
Description
Bright tangy flavor with a balanced savory finish, offering a smooth yet slightly viscous texture that coats greens evenly. Commonly used as a salad dressing, marinade, and dip enhancer. Reviewers note consistent flavor, good value, and versatility, while occasional comments mention stronger acidity or uneven bottle dispensing and mild separation.
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Description
Bright tangy flavor with a balanced savory finish, offering a smooth yet slightly viscous texture that coats greens evenly. Commonly used as a salad dressing, marinade, and dip enhancer. Reviewers note consistent flavor, good value, and versatility, while occasional comments mention stronger acidity or uneven bottle dispensing and mild separation.
Ingredients
Canola Oil, Red Wine Vinegar, Water, Sugar, Garlic Cloves, Mustard Powder, Onion Powder, Garlic Powder, Garlic Powder, Celery, Black Pepper, Sea Salt, Oragano, Basil, Sodium Alginate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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