Is Specially Selected Key Lime Parfait GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lime juice
citric acid
key lime puree
sugar
cream cheese
cream
milk

concentrated lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Parfait: Cream, Cream Cheese, Sugar, Milk, Flavor, Carrageenan. Key Lime Curd: Sugar, Water, Key Lime Puree, Butter, Modified Corn Starch, Concentrated Lime Juice, Egg Yolks, Salt, Citric Acid, Flavour.

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