Is Specially Selected Lemon Thyme Brioche Stuffing Mix, Lemon Thyme Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

riboflavin
vitamin b2
vitamin b1

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

vitamin b2

vitamin b1

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID}, SUGAR, POTATO FLAKES, PALM OIL, SALT, CONTAINS LESS THEN 2% OF EACH OF THE FOLLOWING: DRIED ONION, VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SALT), DRIED LEMON PEEL, SPICES, DRIED GARLIC, YEAST EXTRACT, DRIED PARSLEY, CITRIC ACID, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, ASCORBIC ACID, SUCRALOSE, SOY LECITHIN, DRIED CHIVES, TURMERIC OLEORESIN (COLOR), CANOLA OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.