Is Specially Selected Lemon Thyme Brioche Stuffing Mix, Lemon Thyme Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID}, SUGAR, POTATO FLAKES, PALM OIL, SALT, CONTAINS LESS THEN 2% OF EACH OF THE FOLLOWING: DRIED ONION, VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SALT), DRIED LEMON PEEL, SPICES, DRIED GARLIC, YEAST EXTRACT, DRIED PARSLEY, CITRIC ACID, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, ASCORBIC ACID, SUCRALOSE, SOY LECITHIN, DRIED CHIVES, TURMERIC OLEORESIN (COLOR), CANOLA OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.