Is Specially Selected Light & Crisp 8 Meringue Nests Vegan?

Description
Airy, sweet shells with a delicate, crisp exterior and soft, melt in the mouth interior. Light aromatic notes provide subtle sweetness. Commonly used as bases for mini pavlovas, individual desserts, or served with whipped cream and fresh fruit. Reviewers mention pleasant texture and flavor but occasional breakage during shipping reported.

Description
Airy, sweet shells with a delicate, crisp exterior and soft, melt in the mouth interior. Light aromatic notes provide subtle sweetness. Commonly used as bases for mini pavlovas, individual desserts, or served with whipped cream and fresh fruit. Reviewers mention pleasant texture and flavor but occasional breakage during shipping reported.
Ingredients
Sugar, Pasteurised Free Range Egg White (48%). Contains: Egg.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


