Is Specially Selected Light & Crisp 8 Meringue Nests Vegetarian?

Description
Airy, sweet shells with a delicate, crisp exterior and soft, melt in the mouth interior. Light aromatic notes provide subtle sweetness. Commonly used as bases for mini pavlovas, individual desserts, or served with whipped cream and fresh fruit. Reviewers mention pleasant texture and flavor but occasional breakage during shipping reported.

Description
Airy, sweet shells with a delicate, crisp exterior and soft, melt in the mouth interior. Light aromatic notes provide subtle sweetness. Commonly used as bases for mini pavlovas, individual desserts, or served with whipped cream and fresh fruit. Reviewers mention pleasant texture and flavor but occasional breakage during shipping reported.
Ingredients
Sugar, Pasteurised Free Range Egg White (48%). Contains: Egg.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


