Is Specially selected Pesto Macaroni and cheese Low FODMAP?

Ingredients

DRIED MACARONI (71%) (Durum Wheat Semolina), Processed Cheese Powder (Cheese (Milk), Whey Powder (Milk), Salt, Emulsifying Salts: Diphosphates, Sodium Citrates), Sunflower Oil, Whey Powder (Milk), Flavouring, Potato Starch, Salt, Spinach Powder, Glucose Syrup, BASIL LEAF (0.5%), Yeast Extract Powder, Onion Powder, GARLIC POWDER (0.5%), Milk Protein, Turmeric Powder, Anticaking Agent: Silicon Dioxide. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain celery, eggs, molluscs, crustaceans and soya.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products