Is Specially Selected Pesto & Mozzarella Wrap Dairy Free?

Ingredients

Wheat Flour, Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin, Mozzarella Pearls (milk) (21%), Tomatoes, Water, Marinated Slow Roasted Tomatoes (7%) (semi-dried Tomatoes, Rapeseed Oil, Dried Garlic, Salt, Dried Oregano), Basil Pesto (5%) (rapeseed Oil, Basil, Sunflower Oil, Medium Fat Hard Cheese (milk, Salt, Extra Virgin Olive Oil, Garlic Puree, Acidity Regulator: Citric Acid), Creme Fraiche (milk), Rocket, Palm Oil, Rapeseed Oil, Humectant: Glycerol, Malted Wheat Flakes, Sugar, Extra Virgin Olive Oil, Raising Agents: Sodium Carbonates, Diphosphates, Cornflour, Buckwheat Seeds, Sprouted Soya, Wheat Flour, Sprouted Wheat Flour, Pasteurised Egg Yolk, Acidity Regulator: Malic Acid, Salt, Spirit Vinegar, Wheat Germ Flour, White Wine Vinegar, Mustard Seeds, Wheat Starch. Contains Wheat, Milk, Egg and Mustard.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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