Is Specially Selected Pistachio Gelato Vegan?
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Ingredients
Rehydrated Skim Milk (67%), Sugar, Coconut Oil, Pistachio Paste (3%), Glucose Syrup, Glucose-fructose Syrup, Toasted Pistachio (1.5%), Emulsifier (471), Thickeners (401, 410), Colours (141(ii), 100), Flavour. Contains Pistachio, Milk. May contain Almond, Hazelnut, Walnut, Egg, Peanut, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.