Is Specially Selected Sicilian Extra Virgin Olive Oil Low FODMAP?
Description
Robust, fruity and slightly peppery, this oil offers a smooth, mildly viscous mouthfeel with a clean finish. Commonly used for dressing salads, drizzling over grilled vegetables, finishing pasta or dipping bread, reviewers note authentic regional character, balanced flavor and reliable quality, with occasional variability reported online and praise for packaging.
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Description
Robust, fruity and slightly peppery, this oil offers a smooth, mildly viscous mouthfeel with a clean finish. Commonly used for dressing salads, drizzling over grilled vegetables, finishing pasta or dipping bread, reviewers note authentic regional character, balanced flavor and reliable quality, with occasional variability reported online and praise for packaging.
Ingredients
Extra Virgin Olive Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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