No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SPECIALLY SELECTED Sun-Dried Tomato, Basil & Garli Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

TOMATO PULP (51%), TOMATO PUREE (26%), OLIVE OIL 5% GARLIC PUREE (5%), SUN-DRIED TOMATOES (5%) (Tomatoes, Salt BASIL (3.5%), Sugar, Acidity Regulator: Lactic Acid. DIETARY ADVICE: Suitable for vegetarians. WARNING: Safety button pops when seal is broken. No artificial colours, flavourings or preservatives.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Spreadable

Flavor
GarlickyHerbaceousSavoryAcidic
Texture
CreamyThick
Commonly used for
CookingDippingSandwichTopping
Low FODMAP? SPECIALLY SELECTED Sun-Dried Tomato, Basil & Garli | Spoonful