Is Specially Selected Tikka Masala Dairy Free?
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Ingredients
Water, TOMATO (16%), SINGLE CREAM (13%) (Milk), Yogurt (Milk), ONION (10%), TOMATO PASTE (10%), SPICE CAP SEASONING (3%) Rice Flour, Paprika Powder, Cumin Powder, Sugar, Coriander Powder, Cardamom Powder, Cinnamon Powder, Anti-caking Agents: Calcium Phosphates, Silicon Dioxide; Fenugreek Powder, Clove Powder, Paprika Extract, Flavouring), Rapeseed Oil, Ginger Purée, Sugar, Garlic Purée, Modified Maize Starch, Salt, Coriander Leaf, Concentrated Lemon Juice, Paprika Powder, Acidity Regulator: Lactic Acid; Turmeric Powder, Chili Powder, Cumin Powder, Colour: Paprika Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.