Is Specially Selected Tikka Masala Gluten Free?
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Ingredients
Water, TOMATO (16%), SINGLE CREAM (13%) (Milk), Yogurt (Milk), ONION (10%), TOMATO PASTE (10%), SPICE CAP SEASONING (3%) Rice Flour, Paprika Powder, Cumin Powder, Sugar, Coriander Powder, Cardamom Powder, Cinnamon Powder, Anti-caking Agents: Calcium Phosphates, Silicon Dioxide; Fenugreek Powder, Clove Powder, Paprika Extract, Flavouring), Rapeseed Oil, Ginger Purée, Sugar, Garlic Purée, Modified Maize Starch, Salt, Coriander Leaf, Concentrated Lemon Juice, Paprika Powder, Acidity Regulator: Lactic Acid; Turmeric Powder, Chili Powder, Cumin Powder, Colour: Paprika Extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.