Is Trader Joe's Chicken Tikka Gluten Free?
Description
This ready-to-heat tikka-style entrée delivers bold, savory spice with a tangy-smooth sauce and tender, bite-sized pieces. Typically served over rice or with flatbread, shoppers cite convenience and reliable flavor; some reviews note occasional dryness or uneven seasoning. Uses include quick weeknight dinners, meal prep, and casual entertaining for reheating purposes.
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Description
This ready-to-heat tikka-style entrée delivers bold, savory spice with a tangy-smooth sauce and tender, bite-sized pieces. Typically served over rice or with flatbread, shoppers cite convenience and reliable flavor; some reviews note occasional dryness or uneven seasoning. Uses include quick weeknight dinners, meal prep, and casual entertaining for reheating purposes.
Ingredients
Chicken Tikka: Chicken Breast, Tomatoes (whole Peeled Tomatoes, Tomato Juice, Salt), Onions, Water, Canola Oil, Yogurt (cultured Pasteurized Nonfat Milk, Cream), Cream, Nonfat Dry Milk, Spices, Garlic, Cashews, Lemon Juice (water, Concentrated Lemon Juice), Salt, Butter, Sugar, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Tapioca Starch, Oleoresin Of Paprika, Clarified Butter (ghee), Fenugreek Leaves, Cilantro, Turmeric, Vinegar, Mango Powder, Cumin Rice: Water, Basmati Rice, Canola Oil, Clarified Butter (ghee), Cumin Seeds. Contains Milk, Cashews.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.