Is Specially Selected Very Berry Granola Toasted Oats With Honey, Freeze-Dried Blackcurrants, Blueberries And Cranberries Gluten Free?

Description
Crisp toasted crunch with crunchy clusters and bursts of tangy-sweet berry flavor; texture balances a crunchy base and airy fruit pieces. Commonly eaten with yogurt, milk, or as a handheld snack, and used to top parfaits or baked goods. Reviewers note consistent crunch, bright fruit tang, and variable cluster size.

Description
Crisp toasted crunch with crunchy clusters and bursts of tangy-sweet berry flavor; texture balances a crunchy base and airy fruit pieces. Commonly eaten with yogurt, milk, or as a handheld snack, and used to top parfaits or baked goods. Reviewers note consistent crunch, bright fruit tang, and variable cluster size.
Ingredients
Oat Flakes (73%), Sugar, Rapeseed Oil, Freeze Dried Fruit (2.5%) (blackcurrants, Blueberries, Cranberries), Pumpkin Seeds, Honey (1%), Sunflower Seeds, Flavouring, Nibbed Almonds. Contains: Oat, Almonds. May Also Contain Other Nuts, Other Gluten Sources And Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


