Is Specially Selected Very Berry Granola Toasted Oats With Honey, Freeze-Dried Blackcurrants, Blueberries And Cranberries Vegetarian?
Description
Crisp toasted crunch with crunchy clusters and bursts of tangy-sweet berry flavor; texture balances a crunchy base and airy fruit pieces. Commonly eaten with yogurt, milk, or as a handheld snack, and used to top parfaits or baked goods. Reviewers note consistent crunch, bright fruit tang, and variable cluster size.
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Description
Crisp toasted crunch with crunchy clusters and bursts of tangy-sweet berry flavor; texture balances a crunchy base and airy fruit pieces. Commonly eaten with yogurt, milk, or as a handheld snack, and used to top parfaits or baked goods. Reviewers note consistent crunch, bright fruit tang, and variable cluster size.
Ingredients
Oat Flakes (73%), Sugar, Rapeseed Oil, Freeze Dried Fruit (2.5%) (blackcurrants, Blueberries, Cranberries), Pumpkin Seeds, Honey (1%), Sunflower Seeds, Flavouring, Nibbed Almonds. Contains: Oat, Almonds. May Also Contain Other Nuts, Other Gluten Sources And Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.