Is Specially Selected Very Berry Muesli Vegan?

Ingredients

Blackcurrant Flavoured Barley Flakes (17%) [barley, Sugar, Blackcurrant Concentrate, Plant Extract (carrot Concentrate), Sunflower Oil, Flavouring], Oat Flakes, Wheat Flakes, Malted Toasted Wheatflakes (wheat Flakes, Barley Malt Extract), Sultanas (9%), Raisins (9%), Barley Flakes, Chilean Flame Raisins (7%), Sunflower Seeds, Sweetened Dried Cranberries (6%) (sugar, Cranberries, Sunflower Oil), Sweetened Dried Blueberries (2%) (blueberries, Sugar, Sunflower Oil), Freeze Dried Raspberries (0.5%), Freeze Dried Blackcurrants (0.5%), Freeze Dried Cherry Pieces (0.5%). Contains Barley, Wheat, Oat, Including Cereals Containing Gluten. May Also Contain Nuts, Milk And Other Gluten Sources.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Flake