Is Specialty Bakers Vanilla Filled French Twirls Gluten Free?

Ingredients

vegetable shortening (palm oil, hydrogenated soybean, soybean oil, hydrogenated palm oil, mono and diglycerides, polysorbate 60, tbhq and citric acid added to preserve flavor), sugar, bleached enriched four (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of each of the following: annatto color, guar gum, modified- potato starch, modified-corn starch, natural & artificial vanilla flavor, polysorbate 60 (emulsifier), salt, sodium propionate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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