Is Specialty Coffee Decaffeinated Classic Light Roast, Whole Bean Low FODMAP?

Ingredients

cooked ancient grains (water, ancient grains (wheat berries (farro wheat, freekeh wheat grain, durum wheat, red wheat berries), red rice, rye berries)), cooked quinoa (water, quinoa grain, kosher salt), black beans (black beans, water, salt, calcium chloride, ferrous gluconate), corn, extra virgin olive oil, red onions, red bell pepper, green bell pepper, sundried tomatoes (tomatoes, salt, glucose, sodium metabisulfite, citric acid, potassium sorbate), jalapeno peppers, pumpkin seeds (pumpkin seeds, peanut oil, salt), cilantro, lime juice, kosher salt, garlic, smoked paprika, chipotle powder (smoked jalapeno peppers, contains 2% or less of:, silicon dioxide), cumin, limes, black pepper, contains a bioengineered food ingredient, ENJOY YOUR CENTRAL MARKET SPECIALTY SELECTION, ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Specialty Coffee Decaffeinated Classic Light Roast, Whole Bean is available at 2 retailers

About this product

Grain · Whole