Is Thai Kitchen Specialty Food Coconut Milk Light - 14 Oz Low FODMAP?
Description
Thai Kitchen specialty food coconut milk light 14 oz is a product made by Thai Kitchen. It is a healthier alternative to regular coconut milk, as it contains 60% less calories and fat. The coconut milk is made from the pressing of fresh, ripe coconut meat. This product is perfect for those looking to enjoy the rich and creamy taste of coconut milk while keeping their calorie and fat intake in check. No information about what people say about the product is provided.
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Description
Thai Kitchen specialty food coconut milk light 14 oz is a product made by Thai Kitchen. It is a healthier alternative to regular coconut milk, as it contains 60% less calories and fat. The coconut milk is made from the pressing of fresh, ripe coconut meat. This product is perfect for those looking to enjoy the rich and creamy taste of coconut milk while keeping their calorie and fat intake in check. No information about what people say about the product is provided.
Ingredients
Water, Coconut Milk, Guar Gum (A Natural Emulsifier)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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