Is SPEC'S SELECT, CINNABERRY BLEND Vegetarian?

Ingredients

YOGURT RAISINS [YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER {CULTURED WHEY & NONFAT MILK}, ARTIFICIAL COLOR {TITANIUM DIOXIDE}, LACTIC ACID, SOY LECITHIN - AN EMULSIFIER, VANILLAN - AN ARTIFICIAL FLAVOR), RAISINS, GUM ARABIC, SUGAR, CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.], CINNAMON CASHEWS & ALMONDS [CASHEWS (PRODUCT OF BRAZIL, INDIA, TANZANIA, VIETNAM), ALMONDS, PEANUT AND/OR COTTONSEED OIL, SUGAR, BUTTER (CREAM), CINNAMON (WITH NOT MORE THAN 2% SOYBEAN OIL AS A PROCESSING AID), NO GMO, SALT], BANANA CHIPS [BANANAS, COCONUT OIL, CANE SUGAR AND NATURAL BANANA FLAVOR PRODUCT OF PHILIPPINES], RAISINS SEEDLESS [TREATED WITH SUNFLOWER OIL], CRANBERRIES [CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR) PRODUCT OF USA.], GOLDEN RAISINS SEEDLESS [FANCY GOLDEN RAISINS, VEGETABLE OIL, SULFUR DIOXIDE ADDED AS PRESERVATIVE].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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