Is Spectrum Culinary Organic Coconut Oil Expeller Pressed -- 14 fl oz Vegetarian?
Description
Spectrum Culinary Organic Coconut Oil is a high-quality product that is expeller pressed and unrefined. It is USDA Certified Organic, ensuring its purity and quality. With 9 grams of medium chain triglycerides per serving, this coconut oil offers potential health benefits. Unfortunately, there is no information available about what people think or say about this specific product.
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Description
Spectrum Culinary Organic Coconut Oil is a high-quality product that is expeller pressed and unrefined. It is USDA Certified Organic, ensuring its purity and quality. With 9 grams of medium chain triglycerides per serving, this coconut oil offers potential health benefits. Unfortunately, there is no information available about what people think or say about this specific product.
Ingredients
Organic Coconut Oil, Bottle In A Facility That Produces Peanut Oil, Product Of The Philippines, Bottle In A Facility That Produces Peanut Oil, Product Of The Philippines
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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