Is Spectrum Eggless Vegan Light Canola Mayonnaise Dairy Free?

Ingredients

Filtered Water , Expeller Pressed Canola Oil , Cornstarch , Distilled White Vinegar , Apple Cider Vinegar , Sea Salt , Soy Protein Isolate , Lemon Juice Concentrate , Xanthan Gum , Onion Powder , Natural Vitamin E , Mixed Tocopherols , Rosemary Extract , Mustard Oil , Turmeric Extract , Extractives Or Paprika .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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