Is Spectrum Naturals Organic Mayonnaise, 16 Oz. Dairy Free?
Description
Smooth, creamy spread with a mild, slightly tangy flavor and thick, spreadable texture. Commonly used on sandwiches, in salads and dressings, and as a base for dips. Reviewers note consistent creaminess, easy spreadability, and versatile uses; some mention a subtle, understated taste rather than strong richness and reliable jar size.
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Description
Smooth, creamy spread with a mild, slightly tangy flavor and thick, spreadable texture. Commonly used on sandwiches, in salads and dressings, and as a base for dips. Reviewers note consistent creaminess, easy spreadability, and versatile uses; some mention a subtle, understated taste rather than strong richness and reliable jar size.
Ingredients
Organic Expeller Pressed Soy, Canola Oil, Organic Whole Eggs, Organic Egg Yolks, Organic Distilled White Vinegar, Organic Honey, Filtered Water, Sea Salt, Organic Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Lemon Juice Concentrate, Contains: Eggs, Soy, Contains: Eggs, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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