Is Spectrum Naturals Organic Mayonnaise, 16 Oz. Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals.

Description

Smooth, creamy spread with a mild, slightly tangy flavor and thick, spreadable texture. Commonly used on sandwiches, in salads and dressings, and as a base for dips. Reviewers note consistent creaminess, easy spreadability, and versatile uses; some mention a subtle, understated taste rather than strong richness and reliable jar size.

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Why it's not vegan

eggs
organic egg yolks
organic honey
organic whole eggs

eggs

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

organic egg yolks

organic honey

organic whole eggs

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus vegan products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic Expeller Pressed Soy, Canola Oil, Organic Whole Eggs, Organic Egg Yolks, Organic Distilled White Vinegar, Organic Honey, Filtered Water, Sea Salt, Organic Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Lemon Juice Concentrate, Contains: Eggs, Soy, Contains: Eggs, Soy

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.