Is Spectrum Prenatal Multi-Vitamin and Multi-Mineral Supplement Dairy Free?

Ingredients

Each tablet contains: VITAMINS: Biotin......... Folate (Folic Acid). Niacinamide. Pantothenic acid (Calcium d-Pantothenate). Vitamine A (Vitamin A Acetate) Vitamine B1 (Thiamine Mononitrate). Vitamine B2 (Riboflavin). 30 mcg 1000 mcg .18 mg ...6 mg 300 mcg RAE (1000 IU) .1.4 mg 1.4 mg honb mélaton ega - IN CERVEAU Vitamine B6 (Pyridoxine Hydrochloride) Vitamine B12 (Cyanocobalamin). Vitamin C (Ascorbic Acid). Vitamin D (Cholecalciferol) Vitamine E (dl-alpha Tocopheryl Acetate) MINERALS: Calcium (Calcium Carbonate) Chromium [Chromium (III) Chloride, Hexahydrate]. Copper [Copper (II) Sulfate]........... lodine (Potassium lodide). .......1.9 mg 2.6 mcg .85 mg 10 mcg (400 IU) 13.5 mg AT+ (30 IU) ....250 mg 30 mcg 1000 mcg 16.49 220 mcg .27 mg Iron [Iron (1) Fumarate] 50 mg Magnesium (Magnesium Oxide). .2 mg Manganese [Manganese (II) Sulfate] 50 mcg Selenium (Sodium Selenate) Molybdenum [Sodium Molybdate (VI)]. 30 mcg Centrum .7.5 mg Zinc (Zinc Oxide)....en 1500 mcg (2500 IU) HOMMES OTHER INGREDIENTS: Beta-Carotene TAT: Alpha Tocopherol NON-MEDICINAL INGREDIENTS (in alphabetical order): Croscarmellose Sodium, Crospovidone, Gelatin, Hypromellose, Magnesium Stearate, Maltodextrin, Microcrystalline Cellulose, Polysorbate 80, Triacetin. CAUTION: KEEP OUT OF THE REACH OF CHILDREN. There is enough iron in this package to seriously harm a child. Warning: Stop use if hypersensitivity occurs. STORE AT ROOM TEMPERATURE BETWEEN 15°C AND 30°C IN A DARK, DRY PLACE. DIRECTIONS (WOMEN 19 YEARS AND OLDER): Take 1 tablet daily. Take with food, a few hours before or after taking other medications or natural health products. To be taken at least 3 months prior to becoming pregnant and during early pregnancy. Manufactured for / Fabriqué pour : SHOPPERS DRUG MART® PHARMAPRIX MD TORONTO, ON M2J 4W8 TM/MC ®/MD 911979 Alberta Ltd. by/par: Vita Health Products Inc. 150 Beghin Avenue, Winnipeg, MB R2J 3W2, Canada E SALE 19 25.79 5,0

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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