Is Spectrum Refined High Heat Canola Oil Cooking Spray Vegetarian?

Description
Provides neutral flavor and thin, even spray for light coating; used for high-heat sautéing, grilling, roasting, baking, and pan greasing. Reviewers note consistent nonstick performance and convenient spray delivery, while some report intermittent nozzle clogging or uneven misting. Leaves minimal residue and promotes easy food release and quick kitchen cleanup.

Description
Provides neutral flavor and thin, even spray for light coating; used for high-heat sautéing, grilling, roasting, baking, and pan greasing. Reviewers note consistent nonstick performance and convenient spray delivery, while some report intermittent nozzle clogging or uneven misting. Leaves minimal residue and promotes easy food release and quick kitchen cleanup.
Ingredients
Mechanically (Expeller), Pressed Canola Oil Soy Lecithin, Propellant (No Chlorofluorocarbons), Contains: Soy Contains: Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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