Is Speculoos Cookie Butter Snack Combination (Cookie Butter and Speculoos Cookies) Vegan?

Ingredients

Cookie Butter 57% Speculoos (Wheat Flour, Candy Sugar, Margarine (Palm Oil, Canola Oil, Coconut Oil, Rapeseed Oil, Water, Salt, Emulsifier (Vegetable Mono-and Diglycerides From Fatty Acids), Citric Acid, Alctic Acid, Color Added (Beta Carotene), Butterflavor (Non-dairy)), Sugar, Soy Flour, Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Cinnamon, Nutmeg), Palm Oil, Canola Oil, Sugar, Emulsifier: Rapeseed Lecithin, Speculoos Cookies: Unvleached Wheat Flour, Vegetable Oils (Palm And Rapeseed), Sugarcandy Syrup, Leavening, Salt, Cinnamon, Sunflower Lechitin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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