Is Speculoos Cookie Butter Snack Combination (Cookie Butter and Speculoos Cookies) Dairy Free?

Ingredients

Cookie Butter 57% Speculoos (Wheat Flour, Candy Sugar, Margarine (Palm Oil, Canola Oil, Coconut Oil, Rapeseed Oil, Water, Salt, Emulsifier (Vegetable Mono-and Diglycerides From Fatty Acids), Citric Acid, Alctic Acid, Color Added (Beta Carotene), Butterflavor (Non-dairy)), Sugar, Soy Flour, Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Cinnamon, Nutmeg), Palm Oil, Canola Oil, Sugar, Emulsifier: Rapeseed Lecithin, Speculoos Cookies: Unvleached Wheat Flour, Vegetable Oils (Palm And Rapeseed), Sugarcandy Syrup, Leavening, Salt, Cinnamon, Sunflower Lechitin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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