Is Speculoos Cookie Butter Snack Combination (Cookie Butter and Speculoos Cookies) Gluten Free?

Ingredients

Cookie Butter 57% Speculoos (Wheat Flour, Candy Sugar, Margarine (Palm Oil, Canola Oil, Coconut Oil, Rapeseed Oil, Water, Salt, Emulsifier (Vegetable Mono-and Diglycerides From Fatty Acids), Citric Acid, Alctic Acid, Color Added (Beta Carotene), Butterflavor (Non-dairy)), Sugar, Soy Flour, Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Cinnamon, Nutmeg), Palm Oil, Canola Oil, Sugar, Emulsifier: Rapeseed Lecithin, Speculoos Cookies: Unvleached Wheat Flour, Vegetable Oils (Palm And Rapeseed), Sugarcandy Syrup, Leavening, Salt, Cinnamon, Sunflower Lechitin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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