Is SPECULOOS COOKIE FLAVOR BLENDED GREEK YOGURT, SPECULOOS COOKIE GERD Friendly?
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Why it's not GERD friendly
- cream
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Yogurt (Cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Fructose, Sugar, Pumpkin Puree, Water, Contains Less Than 1% Of Modified Food Starch, Fruit Juice, Annatto Extract, Beta Carotene (For Color), Natural Flavors, Malic Acid, Sodium Citrate, Cinnamon, Potassium Sorbate (To Maintain Freshness), Contains Live And Active Cultures: S, Thermophilus & L, Bulgaricu
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
SPECULOOS COOKIE FLAVOR BLENDED GREEK YOGURT, SPECULOOS COOKIE is available at 3 retailers
About this product
Yogurt · Pouch